Stress management techniques that actually work, according to a clinical psychologist. From taking some time off to ...

To perform an effective ear massage, start by gently pinching the outer edge of your ear with your thumb and index finger. ...

Enter Project Jedi, which launched in 1984. The project was a five-month experiment named after “Star Wars’” Jedi knights.

Astrology enthusiasts often turn to horoscopes to gain insights into their future. Capricorn, the tenth zodiac sign, governed ...

Living with chronic inflammatory demyelinating polyneuropathy (CIDP) means managing more than physical symptoms. Learn how to handle ‘relapse anxiety’ and differentiate between normal nerve sensations ...

In the Belarusians in Focus project we asked Aleksei why people go to the banya, who and how it heals, and what is the secret of beneficial steam.

In rural Scotland, Andy Goldsworthy, the sculptor famed for his use of natural materials, contemplates his own decay.

One of the core benefits of therapy is its ability to help clients manage stress. By identifying sources of stress and ...

The natural beauty surrounding Corinth provides another layer to the town’s appeal. The nearby Tishomingo State Park offers some of Mississippi’s most stunning landscapes, with massive rock formations ...

This isn’t a town putting on airs for tourists – it’s simply Nappanee being Nappanee, as it has been for generations. What makes this community of around 7,000 residents so special isn’t just its ...

What if vaccine development didn’t have to take a decade? This piece looks at how AI is helping scientists ask better ...

New research shows that 30-second bursts of intense cardio can reduce panic symptoms by teaching your nervous system that ...