A Consumer Reports investigation found high levels of lead in some protein powders and shakes, raising questions about supplement safety.

It is generally safe to mix creatine with protein powder, as long as you do not exceed the recommended dosages of both ...

It is generally safe to take protein powder daily, provided you use it within the recommended amount and do not have kidney ...

The company's founder hopes the nutritional punch of the product and the sustainable process will help the business take root ...

To support a healthy microbiome (and get essential nutrients in the process), Dr. Oppezzo recommended eating fermented foods like kimchi, sauerkraut, yogurt, kefir and miso. And to ensure your gut ...

Make it this weekend and be one step ahead come Monday morning ...

If you’re trying to decide which protein shake is right for you, Premier and Fairlife are two popular brands you should consider.

The findings come after a CR investigation found certain protein powders exceeded safe daily lead levels ...

Adding protein to coffee might sound efficient, but taste, texture, and tradition have something to say about whether or not ...

Clear protein is a lighter, more refreshing alternative to rich and creamy protein shakes. But does it deliver the same results? Experts weigh in.

Electrolyte supplements offer a simple way to support hydration—especially during longer workouts or when you’re sweating ...

New testing found five popular protein powders contain less lead and arsenic than other products flagged in an earlier ...