A Consumer Reports investigation found high levels of lead in some protein powders and shakes, raising questions about supplement safety.

The company's founder hopes the nutritional punch of the product and the sustainable process will help the business take root ...

To support a healthy microbiome (and get essential nutrients in the process), Dr. Oppezzo recommended eating fermented foods like kimchi, sauerkraut, yogurt, kefir and miso. And to ensure your gut ...

Nearly 50% of teenage boys consume protein supplements for muscle building, but unregulated products may harm developing ...

After years of eating carb-heavy meals, it can feel overwhelming to include adequate proteins in your meals. Raj shares 4 steps that align with the Indian diet.

Soups high in protein include split pea and ham and black bean soup, among others. The healthiest high protein soups are ...

As consumer awareness around food sourcing and sustainability continues to grow, a new nutrition brand, Who Moved My Protein?, has entered the market with a focus on transparency, ethics, and ...

Protein shakes instead of meals every so often are fine, but long-term use as a meal replacement can affect appetite and may ...

These make-ahead breakfast recipes offer at least 15 grams of protein per serving to help you stay energized and satisfied all morning long.

Researchers at Acadia University, along with startup Mycaro, have produced mycelium that is about 40 per cent protein. They ...

The global sports nutrition market is projected to be valued at US$27.3 billion in 2025 and is forecast to reach US$45.9 billion by 2032, representing a ...

As people age, their bones become weaker, increasing the risk of falls. However, you can take several steps to keep your bones strong as you age. Exercising, getting regular check-ups, and ...