Phil is in prep for surgery. As the anesthetic is about to be administered, the anesthetist says, "Oh, and by the way, during the procedure the surgical team will be listening to the hard rock classic ...
In the office, classroom and living room, working and relaxing mean sitting still. Our bodies evolved without chairs. Here ...
Aerobic exercise, such as running, swimming, and dancing, may be most effective for relieving the symptoms of depression and anxiety, finds an overarching (umbrella) review and data synthesis of the ...
One type of cognitive training appears to reduce the risk of dementia 20 years later. Even a modest amount of mental exercise appears to reduce the risk of dementia for decades. NPR's John Hamilton ...