This week, I'll discuss some ways to infuse a small-town lifestyle into an exercise routine, and will introduce an exercise ...

Pickleball is the fastest growing sport in the country for four consecutive years, according to a study by the Sports and Fitness Industry Association.

Taylor Swift reveals her hectic schedule while prepping for the Eras tour in her docu-series The End of an Era. Swift’s record-breaking tour spans 149 shows in 51 cities across five continents.

BYU coach Kalani Sitake talks about Utah coach Kyle Whittingham's legacy, Cougars' readiness level for Pop-Tarts Bowl in 10 ...

At recreation centers across the world, the sound is unmistakable – it’s the sharp pop of plastic ball meets pa ...

This workout is great for ALL fitness Levels MALE OR FEMALE and can be done anywhere, at home, at a hotel, in the gym or even ...

A simple medicine ball can transform basic core exercises into a full-body stability challenge. Trainers say this at-home ...

These bowl games don't just have fun names, they have some truly insane quirks and gimmicks that exemplify what makes bowl ...

Modern games have evolved to be competitive with other forms of video gaming, says Dave Ruck, a fellow collector and pinball ...

Having done some physio and gentle fielding on Sunday, Khawaja was put through his paces by Australia's medical staff on the outfield, including running and stretching, before batting for 30 minutes ...

A Pilates ball is an inexpensive piece of equipment that can elevate your practice. It can support you during certain moves or add an extra challenge when you’re ready to progress. Lesley Logan, a ...

The new "Constellation Ball" is covered in 5,000 glittering Waterford crystals. A new, dazzling ball will drop in Times Square in New York City next month, as revelers ring in the New Year. One Times ...