Dr. Shriram Nene, renowned cardiothoracic surgeon and husband of Madhuri Dixit, shared insights on the differences between ...

Dinner time is a hot topic among nutrition and chronobiology experts. Some suggest eating early to boost digestion and ...

Wisconsin has a secret weapon in its outdoor arsenal, and it's hiding in plain sight just outside a town of fewer than 700 ...

Willis recommends runnning these exercises "circuit-style," doing 40 seconds on, 20 seconds off. "Three rounds if you're ...

News: Virgos should exercise caution early in the week, especially regarding travel and communication, but opportunities ...

If you start to worry about sustainability as well, and are concerned about where your running shoes go after they've taken ...

From Kate Hudson to Jason Momoa to Olivia Munn, here are 12 of the absolute best celebrity workouts of all time.

This recent full-body HIIT workout from personal trainer Penny Barnshaw is designed specifically for fitness enthusiasts over 40. It has no repeated exercises and no jumping or high-impact moves. That ...

The widely respected economist and scholar has been credited with heralding a new era of economic liberalisation in India with his laissezfaire policy Yet Prime Minister Manmohan Singh has been at the ...

Sculpt your core, sharpen your posture, and upgrade your entire physique.