Transitions are professional organizer Laura Olivares’ working life. As co-founder of Silver Solutions, she works with senior ...

Planet Fitness has become one of the most accessible fitness chains in the United States, especially for people taking their ...

If you want a toned beach bod by summer, winter is the time to start, fitness gurus say. People know this, as they will soon ...

Niles Industrial Coatings has completed the application of a protective coating to the overhang at a Planet Fitness facility.

Airport workouts are gaining popularity, but crowded spaces, hygiene concerns, and comfort issues leave many travelers unconvinced. The post Why Airport Workouts Are Becoming a Thing and Why Some ...

A woman was arrested after, police said, her anger inside a gym in Miami’s Little Havana neighborhood escalated into a brutal ...

Exercising too close to bedtime can lower sleep quality and make it harder to fall asleep. Restorative yoga, tai chi, or slow walking are good exercises to do before bed. Wait one to two hours after ...

View post: Get Strong in Just 30 Minutes With This "Express" Chest and Back Workout for Busy Guys ...

Previously I discussed how to meet your needs at work through job crafting. That is, finding ways to shape your tasks or mindset so your role fits your work style and helps you thrive. But not ...