Whether you’re dealing with unexpected snow days or just want to spend a low-key day at home, these activities are lifesavers ...

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Here are five Olympic-style ways to help a kid recharge for a primary sport, or maybe discover a new one. You don't need a ...

The benefits of physical activity for children are enormous. As researchers of physical education (PE)—and ex-PE teachers—we ...

A new study shows that habitual engagement in a variety of physical activities is associated with lower mortality.

Seniors at a retirement facility in Brandon are participating in a variety of games this week as part of a nationwide event ...

If you’re on the other side of 50 years old, you’ve probably been through your share of Valentine’s Day dates, good and bad. You can spend a small fortune on a stereotypical dinner and a movie date, ...

The Ministry of Municipality on Monday announced that 156 parks across Qatar will host activities to mark Qatar National Sports Day.

Social Security is headed for major changes within the next 7 years -- what everyone needs to know Cher flubs Grammys winner announcement after accidentally walking off stage before reading nominees ...

New Delhi: Regularly engaging in a variety of physical activity could be a good strategy for prolonging one's lifespan, according to a study. Findings published in the British Medical Journal suggest ...

A recent study revealed that varying your exercise routine may play a crucial role in staying active that helps in extending your life period.A research discovered that mixing different kinds of ...