There’s a reason you see reformers in clinics. Pilates has long existed alongside physical therapy, and that’s not accidental. It strengthens without forcing the body into positions it can’t support. ...

For years, female physiology was neglected in medical research – considered “too complex, cyclical or inconvenient”. Now? It ...

After years of being dismissed by the healthcare system, one founder built a women’s health platform and the journey offers clear lessons in entrepreneurship.

Back then, when a yellow fin [sic] was on the line, this powerful, fast swimming fish caused the coconut rope to create traction on the side of the canoe, making the line look like it was on fire.” ...

You know that uncomfortable feeling you get when you have to pee really bad and don’t think you can hold it much longer? If you want to prevent an accident from happening, strengthening your pelvic ...

The Colorado Traction Law has been revised to make it safer for drivers, according to authorities. The Traction Law mandates that Colorado drivers have a tread tire depth of 3/16". The best way to ...

Colorado has tweaked its Passenger Vehicle Traction Law ahead of this winter, updating the rules around which cars need to use chains when the going gets slick. Drivers who don’t have an AWD or 4WD ...

Rebecca Maidansky, DPT, is a physical therapist specializing in pelvic floor health. She has also been a writer for nearly five years, and has bylines in Women's Running Magazine, Health, and Austin ...

Ice cleats or crampons are indispensable for running or cross-training in snowy or icy conditions. These portable traction devices come in a variety of levels for everything from icy road running to ...

The realm of basic and clinical research on biomechanical properties of joints, ligaments, tendons, and related structures is ...

Pelvic floor therapy strengthens and relaxes muscles to help with urination, bowel movements, and sexual function. A physical therapist will conduct both internal and external exams to assess your ...