There’s a reason you see reformers in clinics. Pilates has long existed alongside physical therapy, and that’s not accidental. It strengthens without forcing the body into positions it can’t support. ...
For years, female physiology was neglected in medical research – considered “too complex, cyclical or inconvenient”. Now? It ...
After years of being dismissed by the healthcare system, one founder built a women’s health platform and the journey offers clear lessons in entrepreneurship.
You know that uncomfortable feeling you get when you have to pee really bad and don’t think you can hold it much longer? If you want to prevent an accident from happening, strengthening your pelvic ...
Ice cleats or crampons are indispensable for running or cross-training in snowy or icy conditions. These portable traction devices come in a variety of levels for everything from icy road running to ...
Fluid in the cul-de-sac can indicate issues like endometriosis, an ectopic pregnancy, or pelvic inflammatory disease. A transvaginal ultrasound can detect fluid buildup in the cul-de-sac area. If the ...