Orchids don't like soggy soil and overwatering is a common cause of death for these tropical houseplants. Learn how to water an orchid without overdoing it.

Orchids have a bad reputation of being a finicky, hard-to-grow plant —but plant experts say that's undeserved. If you know (and follow) the rules of proper orchid care, you can keep your plant growing ...

Using valerian root can decrease nighttime awakenings and help you fall asleep faster. Valerian root supplements may ease menopause symptoms like hot flashes and sleep disturbances. Taking valerian ...