More and more people are turning to oat milk as a popular alternative for cow's milk, and for good reason. This creamy ...

She also noted that, "Fortified almond milk can be a great choice for those looking to up their calcium intake, [with] ...

To make these oats, mix a banana with some milk, strained (Greek-style) yogurt and vanilla in a bowl and mash with a fork.

Though Starbucks' seasonal apple crisp oat milk shaken espresso may not be a year-round drink in-store, it sure can be at ...

One of the most well-known benefits of oatmeal is the fiber it contains. A typical serving of oats provides about 4-5 grams, ...

A significant portion of Indians experience discomfort from dairy due to lactose intolerance. Doctor Pal explains this common ...

To turn your boring oatmeal into something a bit more divine, try adding these two luxurious ingredients to your next batch.

VANCOUVER - Young customers and families filter in and out of Foglifter, a bustling café in Vancouver's Mount Pleasant ...

Berries, bananas, and apples all add nutrition and flavor to your oatmeal. Learn about foods and toppings to add to oatmeal and support your health goals.

From whole-ingredient soy and oat science to protein-packed milks and café-driven flavors, plant-based beverages are entering ...

For a moderately active adult who weighs about 150 pounds, the recommended protein intake is roughly 60 to 75 grams a day.

Protein powder, egg whites, Greek yogurt, and other additions to your morning bowl of oatmeal can boost your protein intake and better fuel your day.