If you're losing sleep because you have to pee in the middle of the night, there are five habits you might want to try.

The mineral zinc may improve sleep or provide an energy boost, but there's not enough evidence to recommend it for most ...

The attorney for Darryl Martin, one of the leaders of a secretive Inland Empire religious group tied to multiple disappearances, says the pastor now fears for his life.

The practice calls for dimming the lights to shower just before bedtime. Some research suggests it may be helpful.

Get your most serene night of sleep ever with these expert tips.

The sister of the Loma Linda man shot to death by San Bernardino County sheriff’s deputies on Thursday, Jan. 22 said her brother led a troubled life — some of his doing, some not, she said — but that ...

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