Neem is known in Ayurveda as a Rakta Shodhaka, or blood purifier. This explainer looks at how neem's bitter compounds support ...

Cayenne pepper is a nutrient-dense spice rich in antioxidants, including vitamins A, C, E, B6, carotenoids, and flavonoids.

In a world saturated with conventional skincare full of synthetics, I found a powerful, peaceful alternative in Trillium ...

Menstrual cramps can disrupt daily life and leave many reaching for painkillers. A pain medicine physician explains why ...

Discover lesser-known Ayurvedic ingredients that can transform your skincare routine, offering natural support for healthy, ...

Oregano is one of those herbs that gain a place in every garden, rather unobtrusively. Native to the Mediterranean, oregano ...

By Josfyn UbaIn recent years, there has been a remarkable shift towards exploring natural healing and the benefits of Africa’s long abandoned traditional/alternative medicines. African communities are ...

This writer tried a fiberglass facial to help with acne scars and hyperpigmentation. See her before and after photos.

The World Health Organization opens a major conference on traditional medicine on Wednesday, arguing that new technologies, ...

A common home remedy known as a hot toddie is a drink made of hot water, honey, lemon juice and whisky with claims it can ...

Stop winter hair fall naturally with 9 powerful Ayurvedic herbs including bhringraj, amla, ashwagandha, neem and aloe vera for stronger, healthier hair.

Growing food indoors presents some challenges, but there are advantages. Microgreens or sprouts can be grown in compact trays ...