When Dr Bernadette Atanga moved from her hometown of Houston to Michigan, she felt exhausted. But a cheap grocery store ...

Read about foods naturally rich in various B vitamins like chicken, beef, salmon, spinach, eggs, fortified cereals, milk, hummus, and various seeds.

A newly identified protein may hold the key to rejuvenating aging brain cells. Researchers found that boosting DMTF1 can restore the ability of neural stem cells to regenerate, even when age-related ...

Vitamin B12 deficiency is quite common in vegetarians because most rich sources come from meat-based products. Deepsikha shares a vegetarian source. | Health ...

Peripheral neuropathy is a condition that affects the nerves outside the brain and spinal cord. It often causes pain, ...

Centrum and Nature Made produce some of the most popular multivitamins on the market, but which brand is best?

As the functional mushroom market continues to surge in 2026, consumers are becoming more selective about quality, sourcing, ...

Here are 10 of the most popular dietary supplements that people in the United States take, and what to eat instead to get the same benefits. Many people take multivitamins as a “backstop” just in case ...

St. John’s wort is a medicinal herb that has been used for years as a natural alternative in treating mild depression and ...

A major international study shows that increasing a naturally occurring molecule can help restore memory in animal models of ...

Scientists have uncovered promising clues that compounds found in Aloe vera could play a role in fighting Alzheimer’s disease. Using advanced computer modeling, researchers discovered that ...

Turmeric's active compound, curcumin, is a potent anti-inflammatory and antioxidant that can help with conditions like arthritis, IBD, allergies, and more.