My dad died three years ago. Looking at blue Christmas lights and telling family stories reminds me of him over the holidays.

Orthorexia nervosa, a term introduced in the late 1990s, describes an extreme fixation on consuming only foods deemed pure, ...

As for the benefits, I noticed them almost immediately. The telltale sign? My legs get super itchy during my sessions, which ...

Thanksgiving is imminent. Soon many of us will consume more calories in a single sitting than any other day this year. But the health-conscious diner needn’t fret. “I always like to remind people that ...

Adding a vibration plate into your day-to-day routine can help with weight loss, lymphatic drainage, pain relief, and more. You can use it while standing, sitting, squatting, or in push-up or supine ...

How a reporter began to investigate diabetes risk, and along the way, made a startling discovery about his own health.

I get it, everybody's excited about Christmas. Between the turkey, the chocolate and cheese and the constant flow of alcohol, ...

Dodge these Texas Roadhouse major flops and unlock every bite bursting with the kind of flavor that makes taste buds dance.

After much throat clearing, it’s time for me to actually lay out my main move for the off season. Initially I’d also expected ...

If you’d rather a sweet man than an overly tough one anyday, science is on your side. Research has sought to determine ...

NPR's Ailsa Chang speaks with Miami Mayor-elect Eileen Higgins, who will be the city's first female mayor and the first ...

Nearly a third of Americans admit they have no idea what a “healthy plate” looks like (29%), according to new research. A survey of 2,000 adults explored some of the misconceptions around nutrition, ...