Join our instructor for Day 14 of the 21 Day Yoga Challenge, featuring a rejuvenating full body yoga session. This practice ...

Experience a calming 10-minute morning yoga session focused on stretching and flexibility. This Day 1 practice is part of a ...

The 24-year-old wife of a head constable ended her life by hanging at their residence on the Police Training College campus in Indore. Her husband, a yoga trainer, found her after returning from a ...

Ghee, the golden elixir, is being used widely, not just in kitchens but also in wellness routines for its health benefits ...

Miranda Kerr has shared how she practices Vedic rounding, a technique that combines yoga poses and breathing techniques ...

Miranda - who has son Flynn, 15, with her ex-husband Orlando Bloom and sons Hart, seven, Myles, six, and Pierre, two, with her current spouse Evan Spiegel - told LYMA's Power Women series: "Each of my ...

Looking for the best wellness events and things to do in Dubai? From free running races to red light pilates sessions, here are the best wellness events happening this February 2026.

Check love, career, money, and health predictions for Taurus women, along with simple remedies for mental peace and stability.

Across our little emerald isle, a new shift is underway: a social life driven by community, creativity and connection, all without the consumption of alcohol.

While most people assume cognitive decline is inevitable, researchers discovered that the sharpest 80-year-olds made surprisingly unconventional choices in their 60s that had nothing to do with ...

Most people confidently claim they know themselves well, but these seven psychologically-backed questions expose a startling truth: genuine self-awareness is so rare that the average adult can only ...