The mayor of the small community of Pollica, Italy, has dedicated his life to making people healthier. Will it get him a ...

If you want to try out the Mediterranean diet for weight loss, start with one of Poulmentis' recipes. His grilled wild salmon ...

High-quality olive oil, fresh produce, whole grains, flaky fish… what’s not to love? These metabolism-boosting Mediterranean ...

If you’re a fan of the Mediterranean diet, you’ll love these slow-cooker Mediterranean diet recipes that are so easy to make. Originating in areas around the Mediterranean Sea, more specifically ...

Butternut, acorn, delicata, kabocha—these winter squashes are nutrient-packed and fit perfectly into the Mediterranean diet.

This list of Mediterranean diet recipes features healthy, delicious, and satisfying dishes that are easy to make and serve.

These Mediterranean diet dinner recipes are the healthy, comforting dishes that deserve a spot on your table this season.

These warm and comforting dinners fit well into the Mediterranean diet, one of the healthiest eating patterns around.

Rome - The United Nations General Assembly's decision to make 16 November the annual International Day of the Mediterranean ...

This 7-day plan is set at 1,800 calories, with modifications for 1,500 and 2,000 calories. Each day provides at least 90 ...

Alongside the DASH diet, the Mediterranean diet is known to protect your ticker. One large analysis of more than 10,000 ...

During her clinic shift, Melissa Lopez PhD, RDN, received word that a participant in a trial evaluating the impact of ...