Meditation isn’t thinking about nothing. New research reinforces that it's a mind-altering, dynamic state that promotes focus ...

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Creating the perfect relaxing soundtrack for meditation or sleep aid apps has traditionally been a time-consuming and complex ...

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The digital world is noisy. Notifications, emails, endless streams of social media—sometimes it feels impossible to pause.

Nestled at the crossroads of I-81 and I-77 in Southwest Virginia’s Blue Ridge Mountains, Wytheville (pronounced “WITH-vil” by locals who’ll gently correct you if you say “WITHE-vil”) feels like ...

"How do you drive super-fan engagement? How do you monetize it? Let’s give the fans a better experience," says 237 Global ...

Travel experts break down this growing industry trend and what you should know before you attempt this kind of trip.

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Wildlife rescuers pulled a critically ill California sea lion from Ballona Creek in Los Angeles earlier this month — later discovering the animal had been shot in ...

With roots in ancient traditions like fire gazing and rhythmic chanting, meditation has evolved over thousands of years into the relaxing, healthful practice we know it as today. Modern technology has ...