Letters to the editor: Some conservatives have tried to preserve decency. Did anyone listen?

Contributing writer Josh] Hammer tells us that ... the American right needs leaders who will exercise "basic decency and ...
Funfitt - Fitness from Susana Yábar on MSN

Basic stretches for after training and to avoid injury

Operation bikini in 90 days, are you ready for the challenge? ❤️Get your special offer now: <a href=" Stretches for after training and to avoid injury. Basic muscle stretches to prevent injuries for ...
Lawrence Journal-World

Letter to the editor: City creates exercise desert

Closing the Community Building for public use is a terrible idea for numerous reasons. The building has been a great, inexpensive resource for downtown people who want to warm up, shower or exercise.
Indiatimes

5 basic exercises for strength you can do at home

Boost your health and reduce injury risks with simple strength exercises you can do at home. The British Heart Foundation recommends moves like heel raises, glute bridges, wall push-ups, split squats, ...

10 Underrated Exercises Run and Strength Coaches Wish You’d Do More Often

The best time to do it: Padilla recommends doing this exercise during regular strength training sessions, two to three times ...
Hindustan Times

Chennai fitness trainer shares 7 exercises to strengthen major muscle groups: Basic squats, hinges, and more

If your workout routine seems overcrammed with multiple exercises, maybe its lacking structure. Fitness coach Raj shares 7 movements targeting key muscles. If your workout routine is crammed with ...

In a breakneck digital era, the ancient art of Peking opera works hard to keep flourishing

The old and nuanced art of Peking opera is working hard to flourish in an era of digital entertainment and incessant screens.
Science Daily

Exercise may actually reverse your body’s aging clock

New research suggests that exercise may not just make us feel younger—it could actually slow or even reverse the body’s molecular clock. By looking at DNA markers of aging, scientists found that ...
Military.com

Marine Dies in Training Exercise at Camp Pendleton

LOS ANGELES (AP) — A U.S. Marine died during a training exercise Wednesday at Camp Pendleton in Southern California, military officials said. The Marine died of injuries sustained in a “tactical ...
New York Post

The shocking rise of Gen Z college freshmen who can’t even do basic math — as grade inflation means graduation rates are rising

The number of Gen Z college freshmen who are entering universities without high school math skills is skyrocketing — as SAT scores are plummeting, a stunning new report has found. Even more shocking: ...
New Republic

FBI Leader Crumbles During Basic Questions About Threat of “Antifa”

Well, this sure sounds like a confession that antifa’s designation as a domestic terror group was based on nothing. The FBI’s branch and operations director ...
The Best BBQ in St. Louis

St. Louis’ guaranteed basic income pilot showed some uplift

Guaranteed Basic Income has seen a big push in recent years. As the city of St. Louis releases today the results of its guaranteed basic income pilot program, your take on whether it succeeded will ...