Safe Post-Holiday Exercise: Why Jumping Back Too Fast Causes Injury

Jumping back into intense exercise too quickly after holidays can increase your risk of injury due to lifestyle disruptions.

Snow squall warning issued for Carbon and Monroe counties until 3 a.m. Thursday – wind gusts up to 35 mph

On Thursday at 2:35 a.m. a snow squall warning was released by the National Weather Service in effect until 3:30 a.m. for ...
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PFRDA changes NPS rules: What new pension fund sponsors and lower fees mean for subscribers

PFRDA approves major NPS reforms, allowing Scheduled Commercial Banks to sponsor Pension Funds and appoints Dinesh Kumar ...
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Literary contest entries hit record highs amid AI surge

Record High’ If there’s one expression most frequently mentioned in relation to the 2025 New Year’s Literary Contest, it ...