Raise your feet. Resting your feet on a stool or stack of books helps reduce straining during bowel movements. The Squatty ...

Powder laundry detergent has long been a household staple for cleaning clothes, but it comes with a few significant downsides that may leave you reconsidering your options. From difficulties ...

Side effects are possible while you’re prepping for a colonoscopy. Here are six to be aware of and tips on how to manage them ...

Here's how it works: Float a clean strand of hair in a glass of water. If it sinks to the bottom, you have high-porosity hair ...

If you regularly deal with eczema, rosacea, very dry skin, or barrier damage, Dr. Shokeen advises using toner pads with extra ...

At-home use of red light therapy masks requires a purposeful, consistent approach. These are the steps for the best results.

“Discarding unnecessary medication is really important. Exposure or accidental ingestion are concerns, especially if you have ...

Insect repellents are the most common way to prevent mozzie bites. Here’s what the science says about their safety profile.

Half advice show. Half survival guide. Half absurdity-fest. (Wait, how does this work again? We're not numbers people.) Each episode, we answer all your burning questions, from how to survive a public ...

Learn how to plant, care for, and force the bulbs of your paperwhites. They're great gifts for the holidays or all year long.

The best time to take berberine may be with or just before meals when using it for weight loss and blood sugar control.