Our testers favored the shoe for speed days and even racing. But wide-foot runners should take note that the Sonic 7 has a slightly narrower fit. “I think the shoe runs a little small,” said Murray.

No doubt you've heard by now that regular old road running is a bore, a chore, a monotonous grind that turns your kneecaps into ticking time bombs. Well, the rumours are true. Welcome to your new ...

But often, it’s the workout that gives you extra motivation, a routine challenge, that ultimately helps you realize you can ...

Running experts share why building a base over three months is best, particularly those new to running and who want to tackle ...