I wake up, my mind whirring, at 4am while my partner switches off and leaves the day behind him ...

The Seahawks victory parade Wednesday morning will bring a massive crowd to downtown Seattle. Here's how to prepare yourself ...

There's a new drug that can help early morning shift workers stay awake and alert, a study out of Boston found.

A Verywell Health editor shares her experience with vitamin D deficiency and the impact that vitamin D supplements had on her ...

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Add Yahoo as a preferred source to see more of our stories on Google. Photo Credit: @zebbythegolden/Instagram Dogs can sometimes exhibit unique traits that are truly amusing. This video captured an ...

By getting your blood flowing with an acupressure mat or a cold plunge to the face or body, taking a power nap, getting B12, or using a supplement blend designed for alertness and focus, you can surf ...

Many couples believe they are collaborating when they are actually accommodating. True collaboration begins when partners ...

Donald Trump managed to be a distraction during a critical Oval Office announcement, and the public is making sure everyone ...

It feels impossible to ignore what we’re witnessing nationally. Another act of violence. Another life brutally taken. Another reminder of how quickly people can be reduced to categories, threats ...

Like many Americans, I know I need more sleep. I'm a night owl, often writing late into the night, but also a mom who gets up early with her kids. The result: I'm not getting enough rest.