Wrist strain can be a common problem for those who spend long hours typing or doing repetitive tasks. Using ice packs is a ...

Here’s what to know about how common bottom-of-foot pain is, why it happens and the most reliable ways to find relief.

This video explains how to avoid wrist pain in handstands by fixing one of the most common mistakes beginners make. Learn ...

Made of soft yet dense memory foam, the Contour Legacy leg pillow is designed to adjust to the shape of the leg to help ...

Chop four, one-inch chunks of fresh ginger. Rinse and scrub off any dirt. Thinly slice each chunk and add to a saucepan with ...

Did you know the nagging pain on the outside of your elbow could actually be tennis elbow – even if you’ve never swung a ...

A woman went to hospital with a broken wrist only to be diagnosed with a brain tumour. Alison Whybrow, 59, was admitted to ...

Try these gentle at-home exercises to relieve joint pain, improve flexibility and support long-term joint health with safe, ...

Alison Whybrow, 59, learned she had a tumour behind her right eye after she suffered a fall at her home and needed CT and MRI ...

Alison Whybrow, 59, suffered a fall at home in November 2022 and was subsequently admitted to Royal Stoke Hospital to receive ...

When Marilyn Conner shattered her left hand, she developed intense chronic pain. Nothing helped until she tried spinal cord ...