Add Yahoo as a preferred source to see more of our stories on Google. b' Benjamin Franklin once said “Early to bed, and early to rise, makes a man healthy, and wise.” Or to put it another way: “Sleep ...

Some of us become over-thinkers, when we hit the bed at night. We may twist and turn, without realising the hours passing by like the shots of a movie scene. In fact, there might be nights in which ...

Our writer shares the routine she uses to prepare for sleep with Samsung Galaxy Watch8 and the Samsung Health app.

The sleeping position of a dog can reveal insights about their personality, feelings, and comfort level. These are 7 common ...

Three quarters of people finishing Dry January will return to drinking, but they may not be prepared for the after-effects ...

A shower before bed, with the bathroom lights off, is said to get you to sleep more quickly and rinse off the day’s stress. No wonder it’s suddenly so popular ...

Speaking for the first time about baby Zoe’s death, her mum revealed she watched helplessly as doctors desperately tried to ...

Night of rain, lightning, and thunder. Monday night sliding into Tuesday. One of the worst nights of the week because, while ...

A firsthand look at how Neurova Labs is tackling PTSD - with just a headset.

Rather than relying on external and 'often meaningless' features, such as greying hair or chronological age, biological age ...

White Lotus alum Meghann Fahy, who met boyfriend Leo Woodall on the set of the HBO show, described how the One Day actor didn ...