If you have someone who loves their time in the gym, give them a gift that supports their health and wellness!
Four quick tests after 50 check balance, leg power, push strength, and grip so you can stay strong and independent.
These 6 daily core and full body moves help shrink lower belly fat after 50, while protecting your back and joints.
Kaitlin Sullivan is a health and science journalist based in Colorado. She's been part of multiple award-winning investigations into health topics including the international medical device industry ...
If you've had stomach pain recently, you might have wondered how to check if you have appendicitis at home. Appendicitis is the most common cause of abdominal pain that results in surgery in the ...