Protein on its own does not solve hunger. Fibre on its own does not either. It is the combination that slows digestion, ...

The Microfluidics & BIOMICS Cluster, the Neuropsychopharmacology group and Biobizkaia conducted a study to assess school ...

You don't need more than five ingredients to whip up these tasty dinner recipes that have at least 15 grams of protein per ...

There are plenty of healthy, tasty weight loss meals for picky eaters. Balanced, satisfying meals support weight loss ...

Adding these options to your plate can help you have a healthier holiday season. A 100g piece of salmon provides 185 calories ...

They may be marketed as ‘natural’ or ‘low-fat’, but these everyday staples aren’t as nutritious as you might think.

This marks a significant change from previous years, when price ranked fourth on the priority list, Shank said. It also means ...

This traditional Indian superfood has high fibre making it effective for weight loss. Here is how and why it should be a part ...

Breadless, a Detroit born fast casual restaurant with a health -conscience concept built on sandwiches without bread, is franchising.

Yes, it’s calorie heavy, but the right festive foods can deliver flavour, tradition and surprising nutritional benefits.

An EHU study reveals that the food served to children in canteens exceeds fat, protein and sodium recommendations ...