A 2018 study found people with the most diverse plant diets had the healthiest guts — a finding that later morphed into a ...

Embrace winter with six delicious and heart-healthy soups packed with seasonal vegetables. These comforting bowls, featuring ...

Rinsing canned vegetables before cooking can make a big difference. Learn why this simple step matters for better flavor, ...

Bok choy happens to be a variety of Chinese white cabbage. This crop comes under the Brassica family, which also comprises ...

Thousands of Brits taking warfarin and other anticoagulants are being warned of the risk of some popular vegetables ...

Novice gardeners might have a tendency to add too much fertilizer to the vegetables they're growing, leading to problems with ...

Stop guessing your way to better digestion—discover the specific, fiber-dense vegetables that experts recommend to lower ...

This traditional buridibud with katuray flower highlights the comforting flavors of authentic Ilocano home cooking. Made with ...

Some vegetables, like asparagus, carrots, and mushrooms, are healthier when cooked. The key is to choose gentler cooking ...

“Sugar snap peas are also a good source of vitamin K and folate which are abundant in green vegetables, and they’re a great ...

Cauliflower and broccoli are nutritious cruciferous vegetables, but which one is healthier? Compare their nutritional profiles and health benefits.

Merve Ceylan is a dietitian and health writer with four years of experience writing for companies in the nutrition and health industry. Vegetables are a staple of the Mediterranean diet. Try ...