Improve digestion with natural prebiotic food options. Find examples, benefits, and simple swaps to build a healthier gut ...

Dress up a salad, like our watercress and toasted-sesame salad, with sliced strawberries.

Forget the expensive serums—skincare experts reveal the powerful, antioxidant-rich fruits that repair your skin at a cellular ...

Researchers found that consuming foods rich in polyphenols — such as coffee, berries, cocoa, and olive oil — may help improve ...

A true Christmas classic. When it comes to Christmas pudding the ones with more fruit are the better choice. Prof Croxford ...

While most diners view greens as a safe choice, Marler said he avoids them entirely when eating out. Fox News Digital reached out to Marler for further comment — but several other experts said they ...

Kale is touted to be a great source of folate. But beef liver, legumes, spinach, and avocados are some foods with even higher folate content.

New Australian research adds to growing evidence that fermented foods could have a key role to play in brain function via the ...

Oysters are a good source of zinc. Not getting enough zinc through food is linked to immune dysfunction and infection. Find ...

Thousands of cases of popular salad dressings, including select Hidden Valley products, have been recalled across 27 states ...

Quick safety note before we start This is friendly, research-backed advice, and I’m an experienced pet parent and a certified ...

Thousands of salad dressing cases were recalled in 27 states in the United States after officials found possible plastic ...