Indeed, for any parent, when the terms “healthy foods” and “kids” are used together, it may not seem like the best ...

As children grow up in a world shaped by technology, screens have become powerful tools for learning, creativity and ...

Integrating simple habits can help your family maintain healthy eating, sleep and activity behaviours to feel your best ...

Morning habits matter as they set the tone for the rest of the day. Incorporating a routine that is simple and consistent ...

Shahid Kapoor and Mira Rajput involve their children in meal planning, fostering family bonding and wellness through monthly menu discussions.

Children on plant-based diets may need to take supplements or eat fortified foods to get enough key nutrients, researchers ...

The holidays are coming – and so are the Christmas parties, the second helpings and “nuff” food and drinks. The holidays in ...

The holidays are a time for celebration, but they don’t have to derail your child’s healthy habits. UW Health pediatric dietitian Shirley Poole shares simple ways to make festive meals lighter without ...

Serena Williams has been a health extremist all her life. She's now partnered with Lingo, a continuous glucose monitor that ...

Finding healthy snacks for kids can feel overwhelming when grocery store shelves are overflowing with pre-packaged options loaded with sugar, sodium, and artificial ingredients. But don't let that ...

"There’s a big opportunity for MAHA to include real-world experts in future studies and analysis," writes Dr. James S. Gordon ...

Jennifer Garner will be the first to tell you she's big on Christmas baking. Here's her secret to doing it in a healthy way.