Indeed, for any parent, when the terms “healthy foods” and “kids” are used together, it may not seem like the best ...

As a result, your family, like many others, may feel like your usual routines are lost in the holiday hustle. Possible disruptions that can affect well-being and cause household stress include ...

As children grow up in a world shaped by technology, screens have become powerful tools for learning, creativity and ...

Morning habits matter as they set the tone for the rest of the day. Incorporating a routine that is simple and consistent ...

Shahid Kapoor and Mira Rajput involve their children in meal planning, fostering family bonding and wellness through monthly menu discussions.

The holidays are coming – and so are the Christmas parties, the second helpings and “nuff” food and drinks. The holidays in ...

The holidays are a time for celebration, but they don’t have to derail your child’s healthy habits. UW Health pediatric dietitian Shirley Poole shares simple ways to make festive meals lighter without ...

Ed Sheeran has lost 30bs in an effort to "be a responsible dad, wanting to feel and look good." Find out more and see his ...

With a little planning and determination, you can totally eat healthier this year—even without resorting to boring salad every night. (Seriously, who wants that?) These 68 clean-eating dinner recipes ...

A major new meta-analysis finds that vegetarian and vegan diets can support healthy growth in children when properly planned.

A review of research to date finds that vegan and vegetarian diets can support healthy growth in children, but may pose a ...

"There’s a big opportunity for MAHA to include real-world experts in future studies and analysis," writes Dr. James S. Gordon ...