For better focus, less jitteriness and improved gut health, try green tea -- a lower-caffeine alternative to coffee.

Drinking a combination of water and chia seeds may help keep you hydrated. Amie Alexander, a registered dietitian at Nutri ...

Healthy food is important for children, but what they drink also matters. Dr. Leana Wen explains what health and nutrition ...

“Any beverage with fewer calories, just like any food with fewer calories, is ultimately better for weight management,” she ...

While green tea can have a wide range of health benefits, it may also interfere in some crucial bodily functions ...

A popular summertime treat could contain hidden dangers to kids’ health, a new study cautions. Researchers at University ...

A sports enthusiast who enjoys good food and movies as well. The juice found inside sugarcane is ideal when it comes to ...

A new study out of Japan has found that regularly consuming this beverage can reduce the risk of cognitive decline and dementia —as well as prevent cancer and heart disease.