Drinking orange juice can help support health by reducing inflammation and hypertension, among other factors, a recent study ...

If you are planning to indulge in a series of hearty meals this holiday season, check out these cheat codes that help protect ...

Experts say that hot chocolate can negatively impact bone health due to the amount of toppings added to the already sugary ...

Dr. Mark Houston, MD, FACP, a cardiologist and the director of the Hypertension Institute, reiterates that water is important ...

Doctors and dietitians explain how energy drinks affect your body, how much caffeine is safe, and why sugar and sweeteners ...

Hot chocolate, a winter favourite with ancient origins, offers more than warmth and comfort. Rich in cocoa antioxidants and ...

The American Heart Association report runs contrary to recent studies — and the group’s own guidelines — that found any ...

Daily tea habits offer distinct health benefits. Green tea leads for antioxidant support and metabolic balance with minimal ...

Alcohol is far more dangerous than most people realize. New data show why even “moderate” drinking carries real risks, and ...

As the world prepares to ring in the New Year, the festive spirit is often measured by the glass. However, global health ...

Alcohol significantly increases a person's risk of developing a wide range of cancers, and that risk rises further as more is ...

New research from Japan suggests that a trendy beverage, long praised for supporting gut health, may also help prevent or even reverse certain signs of aging. The timing couldn’t be better: Within the ...