Drinking orange juice can help support health by reducing inflammation and hypertension, among other factors, a recent study ...

If you are planning to indulge in a series of hearty meals this holiday season, check out these cheat codes that help protect ...

Experts say that hot chocolate can negatively impact bone health due to the amount of toppings added to the already sugary ...

Dr. Mark Houston, MD, FACP, a cardiologist and the director of the Hypertension Institute, reiterates that water is important ...

This, in turn, suggests the number of “gray area” drinkers may be on the rise. It’s a nonclinical and somewhat vague term, ...

Chia seed water has many benefits for your body, but healthy skin needs more than just that drink to keep your skin healthy. "Add chia seed water to a complete skincare routine", says the expert. Make ...

The holidays are back, and we all know what that means — a dinner table full of delicious food and drinks! There are parties ...

Hot chocolate, a winter favourite with ancient origins, offers more than warmth and comfort. Rich in cocoa antioxidants and ...

Untangling alcohol from your social life might feel like a big task, but on the other side of it is better sleep, better ...

Alcohol is far more dangerous than most people realize. New data show why even “moderate” drinking carries real risks, and ...

As the world prepares to ring in the New Year, the festive spirit is often measured by the glass. However, global health ...

Green tea contains antioxidants that have been linked to small drops in blood pressure, as well as anti-inflammatory compounds to support heart health.