Drinking orange juice can help support health by reducing inflammation and hypertension, among other factors, a recent study ...
Here's what makes matcha unique among other green powders and beverages, how it can benefit your health and why moderation ...
There is a strong link between the time of day that people drink coffee and their longevity, according to one study.
Alcohol’s cancer risk is shaped by a powerful mix of biology, behavior, and social factors—often in ways people don’t expect.
Drinking water throughout the day is essential for staying hydrated. Some evidence suggests drinking water at certain times can have added benefits.
Saunf or fennel water, consumed on an empty stomach, may improve digestion, support weight loss, boost immunity, balance ...
Instead of an afterthought, mocktails are now the default choice for many Gen Z social outings. Globally, non-alcoholic drink ...
Despite countless claims, experts say there is simply no proven cure-all. The most effective approach, Anderson said, is ...
Pomegranate juice offers blood pressure and heart health benefits when consumed daily — but what time of day should you drink it?
Kombucha is thought to lower blood pressure, but research is lacking to support the claim. Even so, kombucha has health ...
Lemon water is the first thing I consume every morning. It hydrates, supports digestion, and supports heart health. It might ...
Dr. Mark Houston, MD, FACP, a cardiologist and the director of the Hypertension Institute, reiterates that water is important ...