Eggs are a great source of vitamin D, but they don't usually give you the full daily requirements. These foods are packed ...

“The best vitamins and nutrients to support a healthy vagina include zinc; vitamins C, D, E, and B vitamins,” Dr. Ross says. ...

Plant-based foods deliver vitamin A through carotenoids, especially beta-carotene. Orange-hued produce such as carrots, ...

Supplements aren’t reviewed for safety and effectiveness, but disclaimers about health benefits are required on products.

Most people don't need a vitamin C supplement. Add these foods to your diet to meet your daily goal—and get additional ...

Vitamin D is an essential micronutrient that's an important part of a healthy diet. Learn what types of foods are rich in vitamin D.

Ultraprocessed” has become a bad word in our food supply, but regulators are struggling with how to define the term to help consumers. Here’s why that’s so hard to do.

If you incorporate some of these delicious, immunity-boosting foods into your regular diet, you may be looking at a healthier ...

Consuming foods like yogurt, kimchi and kefir supports digestion, and may even improve your mood.

"Pure Whole Food Vitamin C is a product I have wanted for years," said Noelle Tarr, Founder of Well Minerals. "People deserve nutrient support that aligns with how the body actually works. This ...

Supplements marketed to fight inflammation are everywhere. Do they actually work? Experts discuss the potential benefits and ...

Foods that support immune health, like citrus fruits, fatty fish, and leafy greens, contain immune-boosting nutrients like zinc and vitamins C, D, and E.