“The best vitamins and nutrients to support a healthy vagina include zinc; vitamins C, D, E, and B vitamins,” Dr. Ross says. ...

Supplements aren’t reviewed for safety and effectiveness, but disclaimers about health benefits are required on products.

Most people don't need a vitamin C supplement. Add these foods to your diet to meet your daily goal—and get additional ...

Vitamin D is an essential micronutrient that's an important part of a healthy diet. Learn what types of foods are rich in vitamin D.

If you incorporate some of these delicious, immunity-boosting foods into your regular diet, you may be looking at a healthier ...

Supplements marketed to fight inflammation are everywhere. Do they actually work? Experts discuss the potential benefits and ...

There’s no “best” time to take vitamin C supplements. It’s a water-soluble vitamin that you can take at any time, with or without food. But here are some considerations.

Tuna is among the many types of fish that are hearty sources of vitamin D. In fact, a serving can provide over 5% of your daily recommended value (DV), per the USDA. Plus, it’s a great source of ...

Oysters have a lot of zinc. One serving of six cooked eastern oysters provides about 33 milligrams (mg) of zinc, three times ...

While both claim to provide the essential nutrient, the mechanism behind the delivery is where the two really differ. While ...

No longer just a treat for pampered pets, cooked meals have become the go-to for supporting furkids through every age and ...

Probiotics are capsules or pills with live microorganisms—almost always bacteria or yeast—that are supposed to confer health ...