We're excited to announce that #1 New York Times bestselling author of The Happiness Project and host of the “Happier” podcast Gretchen Rubin will be one of the keynote speakers at the 2025 ...

A deeper view that unites instead of divides, connecting why the story matters to you. Gretchen Rubin is the author of several books, including the No. 1 New York Times bestseller "The Happiness ...

What is the best gift for a 19-year-old? Whether they're a gamer, a beauty lover or a foodie, here are gifts for 19-year-old ...

In her book The Four Tendencies, author Gretchen Rubin recommends that you think about how doing something is aligned with your identity so that you can overcome any rebel tendencies. For example ...

But Gretchen Rubin, author of “Better Than Before: Mastering the Habits of Our Everyday Lives,” said pairing is among the best ways to start and maintain new habits. That’s because it can ...

Find out if you’re a natural abstainer or a natural moderator “Gretchen Rubin talks about the idea that some people are natural abstainers and some are natural moderators. For some people ...

Ever notice how doing less sometimes leads to better results? My interview with Dr. Lucy Maddox, author of “A Year to Change Your Mind,” reveals evidence-based suggestions from the therapy ...