Adding a small dose of healthy nuts, leafy green vegetables and dark chocolate are a great option to produce nitric oxide in ...

So to help you diversify your plant-based protein sources, we put together a list of high-protein vegetables with a focus on ...

Many people taking medication believe that as long as they eat “healthily,” there is no cause for concern. This is often ...

Novice gardeners might have a tendency to add too much fertilizer to the vegetables they're growing, leading to problems with ...

Forget just milk—new research shows that leafy greens packed with vitamin K, calcium, and potassium play a powerful role in ...

The season change often leads to weakening of immunity and it affects people of all age groups. But, when it comes to kids, ...

ICYMI, all leafy greens offer benefits for bone health. However, if one leafy green were to come out on top, it would be ...

Thousands of Brits taking warfarin and other anticoagulants are being warned of the risk of some popular vegetables ...

E good for strong bone: Sake of di vitamin K and calcium wey e get, spinach dey make bone strong and reduce fracture risk. E ...

People taking blood thinners, otherwise known as anticoagulants, could be at risk of disrupting their treatment with a common ...

Chapped lips in winter may signal vitamin B12, iron or zinc deficiency. Experts explain causes, symptoms and treatment ...

Warfarin is categorised as an "anticoagulant" medicine, as described by the NHS website, which is used to make blood flow ...