To get more distance, you need to add controlled club speed with a square clubface. This tricky golf swing drill is a good ...

The 26-year-old up-and-comer has two wins already in 2026 after putting in play a new Bridgestone ball. Here's how it wound ...

I'd resisted booking a golf lesson for ages, but one simple drill from a Top 50 coach provided instant results and I'm now ...

According to experts, it takes just four core workouts to absolutely rip your top half to shreds, so you can get stronger.

GOLF Top 100 Teacher Joey Wuertemberger explains his balance work with standout amateur and 2025 Walker Cup player Jase Summy.

Exercise is undeniably one of the best things we can do for our health, but while movement is vital, not every form is gentle ...

A centred strike with irons is crucial for maximising distance and improving accuracy, so try these tips to find the sweet ...

There is an old saying in golf that players drive for show and putt for dough. Yet at the highest levels of competition, ...

Compare Band Seated Hip Internal Rotation (targets Glutes) and Band Squat (targets Glutes) head-to-head. Discover which exercise is better for your training goals, equipment availability, and fitness ...

Amateur golf might be known as a "leisurely" pastime or a way to network with business colleagues, but recent research suggests that it could double as a form of exercise. While it may not appear to ...

A study shows that 18-hole rounds provide superior blood sugar and cholesterol benefits compared to walking, demonstrating the sport’s exercise effectiveness.