Scientists have found a link between the quality of your gluteus maximus muscles and your risk of developing type 2 diabetes.
Experts share the best routine to strengthen—and enhance—your butt, including a twist on a classic that one trainer calls “the ultimate glute exercise.” ...
In TODAY.com's Expert Tip of the Day, trainer Stephanie Mansour reveals her favorite butt exercise for extra round, sculpted ...
Regardless of whether you're a runner, skier, or climber, you're likely overlooking a key muscle in your training: the gluteus medius. Located within the gluteal muscle group, alongside your gluteus ...
Not all of us were born to be elite runners, and some seem to be better equipped as athletes than others. But now researchers say one anatomical feature may be key for sprint speed and performance: a ...
Once again, 30-day fitness challenges are all the rage on social media. Whether it's a family workout challenge, a flat-abs-in-30-days challenge, or a popular 10-minutes-of-yoga-a-day-for-30-days ...
Queen's Brian May has unexpectedly landed in the hospital. After exerting himself in what described as an "over-enthusiastic gardening accident," he tore his Gluteus Maximus buttock muscle and offered ...
Please provide your email address to receive an email when new articles are posted on . Greater trochanteric pain syndrome is often a manifestation of tears in the gluteus medius tendon. This ...
(CNN) --Not all of us were born to be elite runners, and some seem to be better equipped as athletes than others. But now researchers say one anatomical feature may be key for sprint speed and ...
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