Bhubaneswar: A US-based Odia yoga instructor and her siblings opened a yoga centre in Balasore district's Soro town recently ...

This 15-minute yoga routine focuses on shoulder flexibility and mobility through gentle, targeted stretches. With slow ...

Day Yoga Challenge designed for women over 40 and beginners! This gentle stretch & flow yoga session will help you increase flexibility, release tension, and feel amazing in your body—no matter your ...

Join the Men's Mental Health Summit for free therapy, workshops, yoga, and more. Hosted by the Men's Wellness Collective to break the stigma.

Between travel delays, tight connections, and dreaded traffic jams, the last thing you want to worry about while jetting home ...

Whether you're looking for HIIT, yoga, ab workouts, or cardio classes, our list of the best YouTube workouts will have you ...

With a new year ahead, the American Medical Association (AMA) is offering Americans 10 evidence-based tips for staying ...

The Ink House in Edwardsville to host chips for charity for Camp Wartburg ...

Watershed Nature Center to host free winter solstice mindfulness event ...

The Yorkville Public Library will host Pulitzer Prize-winning author Jonathan Eig on Jan. 13 and launch a Fox River ...

The John B. Amos Cancer Center offers free chair yoga classes to help oncology patients and caregivers find strength, ...

VENICE BEACH, Fla. — The tall grass on the beach blowing in the wind and the ocean waves; it’s a sight to behold, and one that will play a part in you finding your center. A big reason yoga instructor ...