As people move into their 50s and beyond, bone health becomes a bigger concern, and how much calcium and vitamin D you get ...

People talk about Omega-3 fatty acids a lot now. They are on food labels and supplement shelves. You even hear about them in ...

For decades, patients undergoing blood cancer treatment have been told to avoid certain foods to reduce infection risk, ...

Garlic has anti-inflammatory effects that can help with immunity. But foods like citrus fruits and fatty fish may be able to boost immunity even more.

Go inside the kitchens of the nation’s top cancer specialists to discover the common dietary staples they avoid to shield their bodies from cellular damage.

Optimizing immunity requires a holistic approach. A well-balanced diet that includes the best foods for immune system health can help.

As such, Dr Saurabh Sethi, a California-based gastroenterologist trained in AIIMS, Harvard, and Stanford Universities, took to Instagram on December 15 to share three lists of common food items ...

Strawberries are the best source of vitamin C, and blueberries have antioxidant plant compounds called flavonoids that can ...

Many of us have gone through this, or are witnessing the same, while someone else does — you eat the same oatmeal, hit the ...

Staying active, engaged, and maintaining strong friendships are just a few of our founder's tips for living well.

The liver works round the clock, and while no single food can magically "cleanse" it, the right combinations can strengthen ...

Farm kids tend to have far fewer allergies than city kids, and a new study offers one possible explanation: The milk provided ...