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Is it true foods with a short ingredient list are healthier? A nutrition expert explains
At the end of a long day, who has time to check the detailed nutrition information on every single product they toss into their shopping basket? Subscribe to our newsletter for the latest sci-tech ...
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10 common nutrition myths a registered dietician swears they'd never follow - and wants you to avoid, too
In the digital age that we live in, it's wonderful that we can access so much nutritional advice online. But there's a caveat to this, and that's the fact that we simply can't trust everything that we ...
As much as 60% of baby foods on the market may not meet the nutritional standards set by the World Health Organization (WHO), a new study found. The findings were published in the journal Nutrients ...
Food apps that rate the healthfulness of packaged foods have become increasingly popular. You can scan a food package with your phone camera and the app will rank it for its nutritional content. Some ...
Zero-sugar foods can be helpful for people who are trying to manage their blood sugar, but they aren’t needed for everyone ...
Share on Pinterest Proper nutrition is crucial for a child’s health and development, but a new study found that 60% of baby foods don’t meet nutritional standards. humanmade/Getty Images A new study ...
Is this a whole food? Whole foods that are not or minimally processed will likely be more nutrient-dense. Is this food versatile? The ability to pair foods in different ways helps increase the variety ...
HOUSTON — In today's fast-paced world, it's tempting to eat at fast-food restaurants to save time and money. Fortunately, most chains now offer healthier options so you don't have to sacrifice your ...
Calories from ultraprocessed foods can add up quickly because they tend to be extra tasty and dense, with a large amount of calories in small amount of food, experts say. “It’s unrealistic to not eat ...
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