Fitness apps like Strava and MyFitnessPal are meant to propel your fitness journey forward, but they may have an unintended ...

Analysis of 14,000 user complaints reveals fitness apps set impossible goals that trigger shame and drive users to quit. Why ...

Discover how yoga transforms strength and vitality at 50! In this empowering video, we explore the profound impact of yoga on ...

A new study reveals that popular fitness apps can cause guilt and frustration, reducing motivation and wellbeing instead of ...

"We are good at blaming and shaming...but actually it has the opposite effect," a senior author of the study said.

As wearable devices dominate 2025’s fitness trends, Diren Kartal, a fitness expert who returns to Dubai Active this year, ...

Eric Young, 61, recently won a gold medal in powerlifting at the National Senior Games, showcasing his dedication to fitness ...

Some users of popular fitness and calorie counting apps experience shame, disappointment and demotivation, potentially ...

Living away from family, juggling rising costs, and trying to “keep up” professionally and socially can leave even the most ...

Fitness and calorie-counting apps place an emotional strain on users, potentially undermining health and wellbeing, a new ...

Individuals who are physically fit may be better equipped to handle the negative effects of dehydration, according to ...

In the era of AI, even the fitness industry is evolving with advancing technology. Coach Shivohaam Bhatt explains how AI can redefine personalised training.