The American Heart Association recently came out with a study stating that uterine fibroids could be linked to elevated heart ...

Anaerobic exercise uses glucose for energy, instead of oxygen. Aerobic (cardio) and anaerobic exercises both improve health, but only anaerobic exercises build muscle mass and strength. Anaerobic ...

Struggling with painful period cramps? Discover 5 simple home remedies that can ease discomfort naturally- some may surprise ...