What Exactly Is a Menstrual Cup? A menstrual cup is a small, flexible cup—usually made from medical-grade silicone—that’s inserted into the vagina to collect menstrual fluid rather than absorb it.

Which menstrual cup for a high cervix is best? If you don’t like wearing pads or tampons, or simply want a more sustainable or environmentally friendly product, then menstrual cups are an excellent ...

I poured coffee beans into the top, watching as the number climbed to 18 grams — my preferred double-shot espresso dose — before dumping it into the grinder. If I go over by a few beans, it’s no ...