Daily sweets may silently raise fatty liver risk even without obesity. Here’s how excess sugar harms your liver and early warning signs to watch.

A new research finds that dark chocolate could be a possible ally for heart and liver health. Scientists are particularly intrigued by cocoa flavanols, powerful antioxidants in dark chocolate that may ...

Scientists have issued an urgent warning to headphone-wearers as toxic chemicals have been discovered in 81 popular devices.

Loaded with sugar and unhealthy fats, doughnuts aren’t exactly nutritious. Although they’re fine in moderation, eating too many could take a toll on your health.

Scroll through social media or YouTube or chat with enough people about nutrition and discussion is likely to turn to the ...

Many high-protein, low-carb foods, such as meat, nuts, and seeds, can help you with your health goals. Here are top options to consider.

Heart health supplements are dietary products designed to support cardiovascular function through essential nutrients like ...

Please mail your general queries along with your name, age and city on health and wellness at ...

While most of us look for products and magical cures for hair growth, nothing beats a seafood diet that packs a punch of ...

Some studies show that drinking energy drinks too much may cause liver damage and disease. Learn how these beverages affect ...

A man went to the emergency room after being in and out of hospitals for a month, and doctors found a surprising explanation ...

Drinking tea daily feels harmless, but simple habits like hot sips, excess sugar or late-night cups may affect your gut, sleep and liver health. Here are common mistakes to avoid ...