Daily sweets may silently raise fatty liver risk even without obesity. Here’s how excess sugar harms your liver and early warning signs to watch.

New data reveals rising abdominal obesity in India, with visceral fat increasing risks of type 2 diabetes, heart disease, and ...

For many years, sports nutrition was rooted in a simple metaphor: The body is an engine, glycogen (the body's quick-release carbohydrate reserve) is its fuel, and fatigue occurs when the tank runs low ...

Scientists have issued an urgent warning to headphone-wearers as toxic chemicals have been discovered in 81 popular devices.

Researchers identify brain neurons that become active after exercise and help determine how much endurance improves with repeated training.

Creatine is a popular supplement that is typically to enhance the benefits from exercise. Learn more about the positives of taking creatine beyond muscle building.

Loaded with sugar and unhealthy fats, doughnuts aren’t exactly nutritious. Although they’re fine in moderation, eating too many could take a toll on your health.

As glutathione gains visibility in health and wellness, questions have followed about quality, substantiation, and whether oral glutathione can meaningfully impact glutathione inside the body's cells.

Demand for GLP-1 drugs continues to climb, boosted by a major price drop and the FDA’s approval of an oral Wegovy pill that ...

Many high-protein, low-carb foods, such as meat, nuts, and seeds, can help you with your health goals. Here are top options to consider.

Heart health supplements are dietary products designed to support cardiovascular function through essential nutrients like ...

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