Sleep Week 2025 is here so we're shouting even louder about the importance of sleep as the basis of good health and overall ...

Technology is forcing us to work harder and faster, but to keep our brain in its creative sweet spot we need to take it down ...

Find a local hill or set a treadmill to an incline of at least six. Run 30 seconds hard, at eight to nine, on a scale of one ...

David Armstrong McKay is a lecturer and researcher at the University of Sussex and the lead author of a 2022 paper that ...

Here is a look at famine, a severe and prolonged hunger in a significant portion of a region or country’s population that results in malnutrition and death by starvation and disease. To assess a ...

BangTheBook highlights some of the Cinderella basketball teams that have gone on unexpected runs, beat big schools during March Madness, and made history.

Struggling to adjust to daylight saving time, Burger King is offering $1 deals to help you cope. In addition, the fast-food chain even has a deal for upcoming Pi Day on March 14. The restaurant said ...

A new study suggests that the body’s internal clock not only controls sleep but also affects how quickly muscles recover from ...

Sam Burns joined GOLF's Subpar podcast to discuss college golf at LSU, slow-play problems, the Ryder Cup and more.

Daytime will slowly start to shrink from there as South Carolina again inches back toward winter.

A Newsom 2028 presidential run may be in the works based on the California governor's recent moves, but his failures could haunt a future White House bid.

This weekend, most of the United States will "spring forward," losing an hour of sleep to gain an hour of daylight.